Tag Archives: wellness

Mindfulness exercises paired with music were found to engage both neural and cardiac systems, potentially reducing symptoms of anxiety and depression. Quote: Allsop is an artist, neuroscientist, and psychiatrist who researches social cognition, music mindfulness, and psychedelics. He is principal investigator at the AZA Lab at Yale School of Medicine.

Posted on May 4, 2025 by michelleclarke2015

Summary: Mindfulness exercises paired with music were found to engage both neural and cardiac systems, potentially reducing symptoms of anxiety and depression. A recent study showed that live and virtual music mindfulness sessions lowered stress and altered states of consciousness, though … Continue reading →

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Good Hearing And Vision Can Boost Brain Function In Older People

Posted on April 14, 2025 by michelleclarke2015

Good Hearing And Vision Can Boost Brain Function In Older People  April 14, 2025  0 Comments By Eurasia Review As we age, our cognitive abilities deteriorate – it becomes increasingly difficult to remember, orient ourselves in time and space, and solve problems. … Continue reading →

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Even if you are old and can’t take care of yourself, don’t rush to a nursing home. #jordanpeterson. Comment: Visited nursing home today: All I can say is please do not map this out for me. Choice is an integral part of life. Then I checked out X and here is a video by Jordan Peterson.

Posted on March 30, 2025 by michelleclarke2015

In this powerful 28-minute and 27-second motivational speech, Dr. Jordan Peterson delivers a thought-provoking message on the importance of self-sufficiency, resilience, and maintaining personal independence as we age. He emphasizes why avoiding a nursing home should be a priority and … Continue reading →

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Breakthrough stroke drug heals the brain to restore movement

Posted on March 21, 2025 by michelleclarke2015

Stroke Breakthrough stroke drug heals the brain to restore movement By Bronwyn Thompson March 19, 2025 This drug discovery promises molecular rehabilitation for stroke patients  Depositphotos View 1 Images There’s newfound hope for stroke patients in recovery, with what researchers believe … Continue reading →

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Grok 3. Using X = suggestion = ask a question. Years writing about how TBI has impacted on my life, taking prompts from articles read, this takes just a minute. This is AI and it is time for people to engage in this leap frog era of knowledge which is about power.

Posted on March 9, 2025 by michelleclarke2015

Traumatic brain injury (TBI) can have a wide range of long-term effects, depending on the severity of the injury, the area of the brain affected, and the individual’s overall health and recovery process. Below is an overview of potential long-term … Continue reading →

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Cognitive decline risk could prompt rethink of ‘healthy’ vitamin B12 levels. Source: New Atlas. Comment: TBI and cognitive impairment. My mum was a wise GP and realised the benefit of vitamin B12, which she gave to a lot of her elderly patients. Every three months I have an injection of Cytamin B12 and it makes such a difference.

Posted on February 24, 2025 by michelleclarke2015

By Paul McClure Alzheimer’s & Dementia Cognitive decline risk could prompt rethink of ‘healthy’ vitamin B12 levels By Paul McClure February 19, 2025 Vitamin B12 levels can affect brain functioning, especially in older adults People who sit on the low or high … Continue reading →

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New Atlas: How listening to nostalgic music could stave off dementia

Posted on February 20, 2025 by michelleclarke2015

https://32af5e0e1eba37f3bf81e2eca140f415.safeframe.googlesyndication.com/safeframe/1-0-41/html/container.html Alzheimer’s & Dementia How listening to nostalgic music could stave off dementia By Rich Haridy February 19, 2025 Eight weeks of daily focused music-listening was found to improve connectivity in several brain regions Depositphotos View 1 Images In 2020 an … Continue reading →

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Neuroscience News.com: Sitting down and Brain Health: it is what you are doing that makes a difference. TV/Gaming not so good but knitting, reading… these are good for brain health

Posted on December 17, 2024 by michelleclarke2015

Some Sedentary Activities Are Good For Brain Health FeaturedNeurologyNeuroscience ·December 16, 2024 Summary: New research highlights that some sedentary activities, like reading or crafting, are better for brain health than others, such as watching TV or gaming. A study of 397 … Continue reading →

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Advanced sensing tech can detect lung cancer in your exhaled breath

Posted on November 8, 2024 by michelleclarke2015

Cancer Advanced sensing tech can detect lung cancer in your exhaled breath By Abhimanyu Ghoshal November 07, 2024 The compounds we exhale when we breathe could be the key to spotting cancer early Angelina Sarycheva / Unsplash View 2 Images Researchers have developed … Continue reading →

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Neuroscience News: Video Games Boost Cognition, Exercise Improves Mental Health

Posted on October 20, 2024 by michelleclarke2015

Video Games Boost Cognition, Exercise Improves Mental Health Featured Neuroscience Psychology·October 19, 2024 Summary: A large-scale study has found that playing video games boosts cognitive abilities, but has no impact on mental health, while exercise improves mental well-being without affecting cognition. … Continue reading →

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