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Tag Archives: personal-development
Big Think: “dopamine crash loop”
How to escape the “dopamine crash loop” and rewire your curiosity Stuck on a hamster wheel of mindless social media scrolling? Neuroscientist Anne-Laure Le Cunff explains how to consciously redirect your reward system. Key Takeaways Anne-Laure Le Cunff Copy a … Continue reading
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Tagged addiction, dopamine, health, mental-health, personal-development
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Big Think. How curiosity rewires your brain for change
Smart Skills — May 12, 2025 How curiosity rewires your brain for change Curiosity is often considered a personality quirk. Neuroscience paints a different picture. Key Takeaways Anne-Laure Le CunffCopy a link to the article entitled http://How%20curiosity%20rewires%20your%20brain%20for%20change Share How curiosity rewires your … Continue reading
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Tagged health, mental-health, neuroscience, personal-development, personal-growth
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The Guardian: The rise of perfectionism – and the harm it’s doing us all. 4th June 2023
This article is more than 1 year old The rise of perfectionism – and the harm it’s doing us all This article is more than 1 year old Many of us believe striving for perfection leads to success. But perfectionism is … Continue reading
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Tagged mental-health, perfectionism, personal-development, personal-growth, self-compassion
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Fast Company Compass: Workplace Evolution: Emotional Intelligence. Comment: this is contrary to “DEI” woke approach to work and does not seem to endorse hybrid/remote work. Nurturing Resilience is key.
01-30-2025 WORKPLACE EVOLUTION How emotional intelligence can help us reinvent ourselves at work Workers are under more pressure to adapt to new technologies and demands. Emotional intelligence is going to become even more critical to success, argues this expert. [Source … Continue reading
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Tagged business, emotional-intelligence, empathy, leadership, personal-development
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Neuroscience News: Why Our Brains Prefer Rewards Over Habits
In other words, what tech companies leverage are our subjective values by rewarding our attention shifts and actions. Credit: Neuroscience News Why Our Brains Prefer Rewards Over Habits FeaturedNeurosciencePsychology ·October 11, 2024 Summary: New research suggests our brains prioritize actions based … Continue reading
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Tagged habits, health, mental-health, personal-development, self-improvement
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Perfectionism and mental health problems: Limitations and directions for future research. Resource United States Government NCBI. Comment: TBI merits “no two injuries yield the same outcomes”; add bipolar, anxiety, depression, OCD, and again there are ripples that some people experience and what I can say is “perfection of an OCD kind, underlies my basic personality traits and hence many difficulties including a complete irrationality about handwriting, body dysmorphia, near perfection house and garden, filing in order, and more, being unlike others and therefore wrong, especially from approximate age 10. 5 decades later I finally discover the link between perfection and mental illnesses. Worth sharing.
Skip to main content An official website of the United States government Log in Access keys NCBI HomepageMyNCBI Homepage Main ContentMain Navigation Preview improvements coming to the PMC website in October 2024. Learn More or Try it out now. As … Continue reading
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Tagged anxiety, mental-health, perfectionism, personal-development, psychology
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