Tag Archives: dopamine

Do you endlessly scroll … this is a must read

Posted on May 26, 2026 by michelleclarke2015

Why Your Brain Can’t Stop Scrolling — And What It’s Doing to Your Focus, Sleep, and Motivation 4 min read Is your brain working against you? Take a short quiz to see if dopamine dysregulation could be the reason — … Continue reading →

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Big Think: “dopamine crash loop”

Posted on July 24, 2025 by michelleclarke2015

How to escape the “dopamine crash loop” and rewire your curiosity Stuck on a hamster wheel of mindless social media scrolling? Neuroscientist Anne-Laure Le Cunff explains how to consciously redirect your reward system. Key Takeaways Anne-Laure Le Cunff Copy a … Continue reading →

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5 proven ways to rewire your subconscious to be your best self. Source: FASTCOMPANY

Posted on June 27, 2024 by michelleclarke2015

SUBSCRIBE advertisement 06-23-2024 MINDFULNESS AT WORK 5 proven ways to rewire your subconscious to be your best self A neuroscientist explains that even five minutes of repetition can help rewire your subconscious and lay the foundations for a new path. … Continue reading →

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