Tag Archives: mindfulness

Visual Silence: Exploring Aphantasia. Comment: it took decades post TBI for me to understand the loss! You are operating in the “now” but you cannot imagine or visualise as you once did. The change becomes the issuse and it is mingled in with deafness in one ear, olfactory sense of smell gone, brocas you can understand the situation but you can’t find the words to express … etc. You realise the 1990’s consultant neurologists knew so very little. There was one neuropsychologist and she assessed losses but again it is decades of change, with real change happening now.

Posted on December 22, 2024 by michelleclarke2015

Aphantasics are unlikely to have involuntary visualisations. Credit: Neuroscience News Visual Silence: Exploring Aphantasia FeaturedNeuroscienceVisual Neuroscience December 15, 2024 Summary: A new study reveals that aphantasics, people unable to visualize, are more resistant to involuntary visual thoughts, such as imagining a … Continue reading →

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FastCompany: Exclusive: Headspace’s new AI chatbot will offer mental health support to subscribers

Posted on October 11, 2024 by michelleclarke2015

10-10-2024 TECH Exclusive: Headspace’s new AI chatbot will offer mental health support to subscribers Called Ebb, the chatbot was trained by clinical psychologists and data scientists to help people make positive behavioral changes with motivational interviewing. [Photo: Headspace] BY Jessica Bursztynsky … Continue reading →

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Harvard Medical School: Self-regulation for adults: Strategies for getting a handle on emotions and behavior.

Posted on October 6, 2024 by michelleclarke2015

Self-regulation for adults: Strategies for getting a handle on emotions and behavior Everyone has unpleasant emotions from time to time, such as anger, jealousy, fear, or anxiety. It’s human nature. But a key to living a satisfying life and getting … Continue reading →

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The Observer: The flow state: the science of the elusive creative mindset that can improve your life

Posted on September 27, 2024 by michelleclarke2015

Support the Guardian The Observer Psychology  This article is more than 2 months old The flow state: the science of the elusive creative mindset that can improve your life This article is more than 2 months old Scientists have long known … Continue reading →

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