Tag Archives: intermittent-fasting

Intermittent fasting: what is it, how does it work – and is it right for you? Source: The Guardian

Posted on February 12, 2024 by michelleclarke2015

Diets and dieting Intermittent fasting: what is it, how does it work – and is it right for you? From the 5:2 diet to Rishi Sunak’s 36 hours of abstinence, IF has taken off, with claims that it will make … Continue reading →

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