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Tag Archives: fitness
Neuroscience News: Depression Quietly Damages the Heart Through Stress Circuits. Quote: “In a large analysis of more than 85,000 adults, those with depression or anxiety — especially both — were significantly more likely to experience heart attack, stroke or heart failure.”
This reinforces that protecting heart health isn’t just about diet or exercise, it’s also about emotional health. Credit: Neuroscience News Depression Quietly Damages the Heart Through Stress Circuits FeaturedNeurosciencePsychology December 18, 2025 Summary: Depression and anxiety may heighten cardiovascular disease risk … Continue reading
New Atlas: The Ring that remembers everything …
This ring remembers everything so your brain doesn’t have to – and doesn’t need charging By Abhimanyu Ghoshal December 10, 2025 The Index 01 is designed for discreetly capturing voice notes, and its single-use battery is meant to last you for … Continue reading
Grok 4 AI: Report from whole body imaging with SPET of the neck, thorax, abdomen, and pelvis. History of breast cancer. Bone pain? Grok 4 AI explains in minutes; and then gives process. AI will make people more in charge of their health conditions and responsible for adhering to exercise, diet etc.
Whole body imag ing SPECT of neck thorax abdomen and pelvis. Increased uptake at the left anterolateral aspect of the L3 – L4 interspace is typical for endplate degenerative chang, as is some uptake in facel joints bilaterally at L4 … Continue reading
Not all body fat is created equal when it comes to dementia risk. Quote: “New research led by Monash University aims to clarify the mixed messages arising from previous studies on the relationship between body composition, specifically lean body mass, fat mass, and abdominal fat, and the risk of dementia and cognitive decline.”
Brain Health Not all body fat is created equal when it comes to dementia risk By Paul McClure July 07, 2025 Where body fat is located, not the amount, may influence dementia risk Towfiqu barbhuiya/Unsplas A new study has found that … Continue reading
Even if you are old and can’t take care of yourself, don’t rush to a nursing home. #jordanpeterson. Comment: Visited nursing home today: All I can say is please do not map this out for me. Choice is an integral part of life. Then I checked out X and here is a video by Jordan Peterson.
In this powerful 28-minute and 27-second motivational speech, Dr. Jordan Peterson delivers a thought-provoking message on the importance of self-sufficiency, resilience, and maintaining personal independence as we age. He emphasizes why avoiding a nursing home should be a priority and … Continue reading
Neuroscience News.com: Sitting down and Brain Health: it is what you are doing that makes a difference. TV/Gaming not so good but knitting, reading… these are good for brain health
Some Sedentary Activities Are Good For Brain Health FeaturedNeurologyNeuroscience ·December 16, 2024 Summary: New research highlights that some sedentary activities, like reading or crafting, are better for brain health than others, such as watching TV or gaming. A study of 397 … Continue reading
Neuroscience News: Video Games Boost Cognition, Exercise Improves Mental Health
Video Games Boost Cognition, Exercise Improves Mental Health Featured Neuroscience Psychology·October 19, 2024 Summary: A large-scale study has found that playing video games boosts cognitive abilities, but has no impact on mental health, while exercise improves mental well-being without affecting cognition. … Continue reading
Bigger, stronger, faster: how my exercise addiction nearly killed me. Source: The Guardian. Comment: Strive to be perfect can start so early on in life and destroy people; be watchful because addiction covers far more than alcoholism, drug addiction…it is more like a character trait that cons people into framing their view of life, through their “perfection” frame which can be distorted.
Well actually Bigger, stronger, faster: how my exercise addiction nearly killed me I turned to fitness when I was out of control with bourbon, drugs and an eating disorder – but it became another problem Margo SteinesMon 5 Feb 2024 … Continue reading
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