Tag Archives: anger

EL PAIS: Why breaking things or going for a run doesn’t make you less angry

Posted on June 16, 2024 by michelleclarke2015

HEALTH Why breaking things or going for a run doesn’t make you less angry Although letting off steam by releasing energy is what we feel like doing when we’re mad, the most effective way to calm down is doing an … Continue reading →

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Harvard Medical School. Assessing anger issues

Posted on April 25, 2024 by michelleclarke2015

Assessing anger issues Because anger is fundamentally a raw emotion, we often don’t give it much analysis. But if you believe that you or someone you know has a real anger problem, investigating the origins of anger and how they … Continue reading →

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