3,199,907 views Jan 20, 2024 #dwdocumentary#documentary
Around one billion people struggle with stress-related illness globally – and that figure is rising. What protects those with good mental health? Is their resilience innate? Or is the ability to withstand chronic stress and crisis something that can be learned?
In the search for answers, the film visits some of the leading figures in resilience research. The filmmakers also interview epigeneticists and neuroscientists.
In the largest European resilience center in Mainz, Germany, researchers conduct a long-term study to explore the mechanisms deployed by people who enjoy good mental health despite stress and crisis.
In southern France, the film meets Boris Cyrulnik, a pioneer of resilience research. His credo: when it comes to resilient behavior, it’s not just down to us – society and politics also have a responsibility to create appropriate conditions for stable psychological health.
And the film tells the moving story of two families united by tragedy: following the violent death of their two sons, who were friends, they struggle to find their way back to some semblance of normal life.
Our experiences, our environment and our genes – all influence our powers of mental resilience. Resilience isn’t a magic word or a promise of happiness, but a life-long learning process.
About michelleclarke2015
Life event that changes all: Horse riding accident in Zimbabwe in 1993, a fractured skull et al including bipolar anxiety, chronic fatigue …. co-morbidities (Nietzche 'He who has the reason why can deal with any how' details my health history from 1993 to date). 17th 2017 August operation for breast cancer (no indications just an appointment came from BreastCheck through the Post). Trinity College Dublin Business Economics and Social Studies (but no degree) 1997-2003; UCD 1997/1998 night classes) essays, projects, writings. Trinity Horizon Programme 1997/98 (Centre for Women Studies Trinity College Dublin/St. Patrick's Foundation (Professor McKeon) EU Horizon funded: research study of 15 women (I was one of this group and it became the cornerstone of my journey to now 2017) over 9 mth period diagnosed with depression and their reintegration into society, with special emphasis on work, arts, further education; Notes from time at Trinity Horizon Project 1997/98; Articles written for Irishhealth.com 2003/2004; St Patricks Foundation monthly lecture notes for a specific period in time; Selection of Poetry including poems written by people I know; Quotations 1998-2017; other writings mainly with theme of social justice under the heading Citizen Journalism Ireland. Letters written to friends about life in Zimbabwe; Family history including Michael Comyn KC, my grandfather, my grandmother's family, the O'Donnellan ffrench Blake-Forsters; Moral wrong: An acrimonious divorce but the real injustice was the Catholic Church granting an annulment – you can read it and make your own judgment, I have mine. Topics I have written about include annual Brain Awareness week, Mashonaland Irish Associataion in Zimbabwe, Suicide (a life sentence to those left behind); Nostalgia: Tara Hill, Co. Meath.