Big Think: The Pursuit of Mastery – The timeless quest to go beyond competence and achieve excellence.


The Pursuit of Mastery

The timeless quest to go beyond competence and achieve excellence.

Big ThinkStephen JohnsonRachel Barr, and Steven Ross Pomeroy

Jan 30, 2026

María Medem

Big Thinkers,

Last Saturday, the American climber Alex Honnold successfully scaled the 1,667-foot Taipei 101 skyscraper in Taiwan with no ropes or safety nets.

I’m not sure why. I’m not being a smartass: The feat was wildly impressive and made for great TV. But to those of us who prefer the interiors of skyscrapers over the exteriors, it’s not immediately obvious what compels people like Honnold to risk everything, all for what turned out to be an “embarrassing” payday, as he told The New York Times.

Perhaps it’s pride, prestige, or an adrenaline addiction. Or maybe the reason is as simple as the one that British climber George Mallory offered in 1923 when a reporter asked him why he wanted to climb Mount Everest: “Because it’s there.”

We are drawn to mastery, whether it’s perfecting our own craft or watching other people push the limits of human potential.

Our latest special issue brings you a collection of stories about all things mastery. Inside, we explore the science behind the “quiet eye” of elite athletes, the systems that create star performers, actor Ethan Suplee’s quest to master himself, and much more. You can catch the full issue here.

Read on,
Stephen


THE BIG SECOND ACT

From self-erasure to self-mastery: Ethan Suplee’s second act

By Mike Wehner

You’d probably recognize actor Ethan Suplee as the chubby bully on Boy Meets World, lovable Louie in Remember the Titans, and the aptly named “Tuna” (Johnny Depp’s sidekick) in Blow. But you probably wouldn’t recognize Suplee if you saw him today in the gym. Once weighing in at 550 pounds, Suplee is now down to about 250, and he’s documented his efforts to master his food addiction in his new career as a fitness influencer. Big Think recently caught up with Suplee to discuss his Hollywood career, his second act, and why eating a piece of banana bread is not the end of the world.

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THE BIG GAZE

How training your gaze could help you master sports — and your own attention

By Ross Pomeroy

When thinking about what makes an athlete great, you might imagine Gretzky’s flick of the wrist, Serena Williams’ snap of the shoulder, or Messi’s blinding footwork. But the precision of these movements may be downstream from something far quieter: the movements of the eyes. In this piece, Ross Pomeroy looks at the science behind “quiet eye training,” a sustained gaze that helps the brain execute precise actions under pressure.

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THE BIG RETHINK

The systems that build star performers

By Rachel Barr

Excellence rarely follows a straight line. Many top performers begin as late bloomers, developing through trial, failure, and cross-domain exploration. As neuroscientist Rachel Barr details in this interview with author David Epstein, the systems that produce stars often aren’t optimized for speed or certainty, but for adaptability over time.

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Stephen Johnson is the executive editor at Big Think.

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About michelleclarke2015

Life event that changes all: Horse riding accident in Zimbabwe in 1993, a fractured skull et al including bipolar anxiety, chronic fatigue …. co-morbidities (Nietzche 'He who has the reason why can deal with any how' details my health history from 1993 to date). 17th 2017 August operation for breast cancer (no indications just an appointment came from BreastCheck through the Post). Trinity College Dublin Business Economics and Social Studies (but no degree) 1997-2003; UCD 1997/1998 night classes) essays, projects, writings. Trinity Horizon Programme 1997/98 (Centre for Women Studies Trinity College Dublin/St. Patrick's Foundation (Professor McKeon) EU Horizon funded: research study of 15 women (I was one of this group and it became the cornerstone of my journey to now 2017) over 9 mth period diagnosed with depression and their reintegration into society, with special emphasis on work, arts, further education; Notes from time at Trinity Horizon Project 1997/98; Articles written for Irishhealth.com 2003/2004; St Patricks Foundation monthly lecture notes for a specific period in time; Selection of Poetry including poems written by people I know; Quotations 1998-2017; other writings mainly with theme of social justice under the heading Citizen Journalism Ireland. Letters written to friends about life in Zimbabwe; Family history including Michael Comyn KC, my grandfather, my grandmother's family, the O'Donnellan ffrench Blake-Forsters; Moral wrong: An acrimonious divorce but the real injustice was the Catholic Church granting an annulment – you can read it and make your own judgment, I have mine. Topics I have written about include annual Brain Awareness week, Mashonaland Irish Associataion in Zimbabwe, Suicide (a life sentence to those left behind); Nostalgia: Tara Hill, Co. Meath.
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