Tag Archives: fitness

Neuroscience News.com: Sitting down and Brain Health: it is what you are doing that makes a difference. TV/Gaming not so good but knitting, reading… these are good for brain health

Posted on December 17, 2024 by michelleclarke2015

Some Sedentary Activities Are Good For Brain Health FeaturedNeurologyNeuroscience ·December 16, 2024 Summary: New research highlights that some sedentary activities, like reading or crafting, are better for brain health than others, such as watching TV or gaming. A study of 397 … Continue reading →

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Neuroscience News: Video Games Boost Cognition, Exercise Improves Mental Health

Posted on October 20, 2024 by michelleclarke2015

Video Games Boost Cognition, Exercise Improves Mental Health Featured Neuroscience Psychology·October 19, 2024 Summary: A large-scale study has found that playing video games boosts cognitive abilities, but has no impact on mental health, while exercise improves mental well-being without affecting cognition. … Continue reading →

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Bigger, stronger, faster: how my exercise addiction nearly killed me. Source: The Guardian. Comment: Strive to be perfect can start so early on in life and destroy people; be watchful because addiction covers far more than alcoholism, drug addiction…it is more like a character trait that cons people into framing their view of life, through their “perfection” frame which can be distorted.

Posted on February 5, 2024 by michelleclarke2015

Well actually Bigger, stronger, faster: how my exercise addiction nearly killed me I turned to fitness when I was out of control with bourbon, drugs and an eating disorder – but it became another problem Margo SteinesMon 5 Feb 2024 … Continue reading →

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